• "My body is perfectly designed to nourish and nurture my growing baby."

  • "I trust in my body's ability to birth my baby naturally and peacefully."

  • "Every breath I take fills me and my baby with calmness and tranquility."

  • "I am surrounded by love and support as I journey through pregnancy and childbirth."

  • "I connect deeply with my baby through mindful breathing and positive affirmations."